| Website: |
Bird Rock Fit |
| Contact: |
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| Phone: |
858-456-2690 |
| Hours: |
Monday: 6:30am - 7pm
Tuesday: 6:30am - 8pm
Wednesday: 6:30am - 7:30pm
Thursday: 6:30am - 8pm
Friday: 7:00am - 6:30pm
Saturday: 10am Boot Camp
Sunday: CLOSED |
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Amenities :
Boot Camp | Cardio Kickboxing | Circuit Training | Free Weights | Group Exercise Studio | Indoor Bike | Kettlebell class | Kickboxing | Medicine Balls | Parking | Personal Training | Rowing Machines | Spinning | Stationary Bikes | Towel Service | Treadmill | Yoga | Zumba
About:
The Bird Rock Fit Performance Team has more than 20 years of experience in fitness. We know that people achieve best results when guided by a knowledgeable professional. We know that full-body exercise is essential for fat loss, muscle growth, athleticism and injury prevention. We know fitness is a journey not a destination. We will be there with you every step of the way.
30 minutes is the new hour. Busy Schedules prohibit extensive fitness sessions so we've cut most our workouts in half. In most cases, they are more effective than those that last twice as long. Don't believe us? Try one of our 30-min classes and you will feel the difference-immediately.
| One Free Class |
| End Date |
2012-08-26 |
| Details |
Get one free class of your choice.
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| Terms |
Must be a new client. One coupon per/person. You must call ahead to check availability and to reserve your spot in class. You have to mention this promotion to get your free class.
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There are 185 days before the One Free Class promotion ends. |
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