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Amenities :
Circuit Training | Elliptical Trainers | Free Weights | Personal Training | Stationary Bikes | Treadmill
About:
Contours Express is a unique women only gym experience that not only breeds health and fitness but a comfortable, social and positive environment that encourages women to workout together and have fun. We provide personal attention along with customized workout plans for members with all capabilities as young as 12 and as young hearted as 81. Contours Express is a 29 minute circuit workout that uses real weight equipment designed to fit the Contour of a woman's physique. This is important for building bone density and preventing or improving osteoporosis. It also helps women fight obesity, diabetes and heart disease and improve active daily living. You can also achieve your weight-loss and health goals with our guaranteed weight-loss program. We also provide personal training, treadmills, elliptical and recumbent bikes and free weights.
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